Sprains

What is a sprain?

Sprains are injuries to the ligaments that connect bones at joints. These ligaments are in responsible for supplying joint stability and can be injured if they are stretched or torn as a result of a sudden twist, fall, or impact. Sprains can range in severity from mild to severe, with the ligament stretched but not torn.

What are the symptoms of a sprain?

Sprain symptoms can vary depending on the severity of the injury. Among the most common symptoms are:

• Tenderness and pain around the affected joint.
• Bruising and swelling.
• The affected joint has a limited range of motion.
• At the time of the injury, there is a popping or tearing sensation.
• The affected joint is weak.

Where do sprains most commonly occur?

Sprains can occur in any joint of the body, but the ankle, wrist, and knee are the most commonly affected. Ankle sprains are especially common in athletes and can happen while running, jumping, or changing directions quickly. Wrist sprains can occur during a fall, whereas knee sprains are common in sports involving abrupt stops or changes in direction.

How can physical therapy help a sprain?

Sprains can be effectively managed and treated with physical therapy. Physical therapy aims to alleviate pain and swelling, increase range of motion and strength, and prevent future injuries. To help manage your symptoms and promote healing, your physical therapist may employ a variety of techniques such as manual therapy, therapeutic exercises, and modalities such as heat and ice.

When should I seek physical therapy for a sprain?

Physical therapy for a sprain should be sought as soon as possible to prevent further damage and promote healing. Your physical therapist can collaborate with you to create an individualized treatment plan that addresses your unique needs and objectives. If you have a sprain and are experiencing pain, swelling, or limited range of motion in the affected joint, seek medical attention immediately to determine the severity of the injury and to begin appropriate treatment.

Where can I find physical therapy for sprain near Kenilworth?

When you are looking for a skilled and experienced sprain physical therapist near Kenilworth, look no further then Innovative Physical Therapy. The caring and compassionate staff at Innovative Physical Therapy can help your sprain condition. They are committed to providing the highest quality care while ensuring that you feel supported and comfortable throughout your treatment. If you are looking for physical therapy for sprain in and around Kenilworth, trust the experts at Innovative Physical Therapy.

Medical Disclaimer